Opening to expansion and what is unknown.

 
 

It so easy to get lost in your own world, yet being open to travel and adventure can really help you to expand.

 
I believe that to expand you or someone else has to put yourself in a situation where you are challenged.
— Abby Lewtas
 

In the episode...

  • How we expand through travels and adventures.

  • The balloon analogy of expansion and how it relates to how we expand.

  • Situations that will cause you to expand.

  • Expanding through my Olympic quest with the Australian Bobsleigh Team.

  • Expanding in an attempt to sea kayak across Bass Strait.

  • How you can use an expanded mindset in your day to day life.

 
Expanding requires a lot of mental strength and resilience as you are always being challenged.
— Abby Lewtas
 
 
Letting go of fear
 
 
Expanding through adventure
Expansion and what is unknown
 
Abby Lewtas

Hi I'm Abby, Adventurer, Life coach, Speaker and Blogger.

After a successful sporting career I now love sharing what I have learned from my adventures and traveling the world.

I believe in turning into your adventurous life through your intuition and the little nudges from the universe.

Lets share the adventure. xo

http://www.abbylewtas.com
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Building resilience and learning to pivot with Georgie Bryant.

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Expanding to view the world with a new perspective through travel with Kristy Gray.