Choosing patience and trust over instant gratification.

Learning the skills of patience and trust can lead to deeper more rewarding experiences long term.

“A garden is a grand teacher. It teaches patience and careful watchfulness; it teaches industry and thrift; above all, it teaches entire trust.”

— Gertrude Jekyll

In the episode...

• Why instant gratification is making it harder and harder to have trust in ourselves, in the process and lean into the feeling of patience.

• How trust and patience go hand in hand.

• 6 ways to lean into patience.

“Its a marathon, not a sprint, that is how you get the rewards from your life. Bit by bit, day by day.”

— Abby Lewtas

Links

Podcast Ep.100 - Trusting, patience and running for Australia with Julian Spence.

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