Paralympic gold medal, 60 countries and a never give up mentality with Richard Colman

Richard was born in 1984 with Spina Bifida. Richard took to sport at a young age he was involved in many sports before the love of athletics took his full attention. In 2006 Richard won a Bronze medal in the T53 800m at the IPC World Athletics Championships in Assen, The Netherlands. In 2008 Richard won a Silver medal in the T53 200m and a Bronze in the T53 400m at the Beijing Paralympic Games.

Adventure, Life, Travel, Mindset, Europe, SportAbby Lewtas18 September 2018Travel, Reverse Culture shock, adventure, Sport, Athlete, Olympics, Paralympics

The richness of travel, art and culture with Olympian Peter Van Miltenburg.

My very special guest on TWM Podcast today is one of my Coaches mentor and life long friend, Peter Van Miltenburg. Peter is a former Australian sprinter who specialised in the 200 metres. In 1984 he was the Australian 200 metre champion. He also went to the 1984 Los Angeles Olympics where he competed in the 100/200 metres.

Adventure, Life, Reverse culture shock, Travel, Europe, Joy, Love, SportAbby Lewtas14 August 2018Travel, Reverse Culture shock, Sport, Athlete, Art, Europe, Olympics

Mel Cook - From Peru to Miami and falling in love.

Once known as shy Mel, she is now a girl full of swag who loves the opportunity to stay in shape. Mel is a body and lifestyle transformation specialist who loves life and loves inspiring people to achieve the body and lifestyle that they have always craved.Mel travelled for 4 month, a month in Peru and 3 months living in Miami. She spent her time training as a sprinter with an Olympic development coach, volunteering and working on herself.